Not the most comfortable of health concerns, constipation is irregular or infrequent bowel motions. This can cause pain and frequent wind, as well as bloating and a general feeling of fatigue. There are many reasons why constipation might occur, and they can include:
I'm Ally Chick, founder and head Naturopath here at Wholesome Chick. Welcome to the Nourish Blog, where we share with you lots of health information, lifestyle advice and recipes!
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